Hi! I'm a mum of three little ones (5, 4 and 2 years old). I've always been passionate about health and fitness and decided to leave my office job in London to retrain as a personal trainer.

Having three children altered my relationship with fitness...my body changed and I had to adapt my training to continue to hit my goals. I now want to pass on that experience and help other women feel invigorated through the power of exercise.